About Me – Leah Rose Nutritionist to the Cotswolds, and online
Why I Became a Nutritionist
I was training hard, working hard, and crazy busy at home. Kids, HRT, surgery, work - it was a lot.
Exercise kept me grounded, and I thought I had nutrition nailed - I was health conscious and did my research.
But still I reached that point when you’re at a standstill and can’t break the plateaus - in the gym, at work, or at home.
I knew nutrition wasn’t serving me as well as it could do, but I couldn’t work out how or why, and didn’t know where to turn.
How My Journey Led to Evidence-Based Nutrition Coaching
I turned to study, and qualified with a Level 5 Diploma in Advanced Nutrition Science through MNU in 2020 which is when I founded Leah Rose Nutrition in Cirencester, Gloucestershire. Now I specialise in helping people who are feeling as stuck as I once did.
Real-Life Experience You Can Relate To
I’m an avid fan of strength training and fitness, and a passionate advocate for female hormone health. I have a special interest in (and experience of) menopause.
I have worked in the health and fitness industry for nearly 20 years. - Whilst raising my family I owned and managed a sports-injury clinic in Gloucestershire for 15 years. Over my career I have gained experience in both small businesses and corporate environments.
I understand the challenge of juggling family, professional, sport, and health related goals.
How I Help My Clients Achieve Their Health, Performance & Weight Loss Goals
Personalised Nutrition Coaching Tailored to Your Lifestyle
Now I work with people like you, who are facing similar challenges to the ones I faced.
By offering individualised support that is completely tailored to you, I help you get the results you are seeking, to feel confident, strong, and back in control of your diet, lifestyle and nutrition - no more confusion.
