Evidence-based nutrition for health, performance and sport

MNU Certified in Advanced Nutrition Science.

Book a free introductory call

How I can help you

Want to lose inches from your waist, lift heavier weights, run further or faster, or look after your health better?

I’ll help you work out what good nutrition looks like for you, so you can make changes that actually work.

Health & wellbeing

Weight loss & metabolic health

Exercise, performance & sport

What to expect

We’ll start by looking at where you are now, what you want to achieve, and what might be getting in the way.

Then we’ll build a practical approach to nutrition specifically for you, which will be summarised in writing so you don’t have to worry about remembering it.

Then, for best results, choose to book implementation sessions at the duration and frequency you would like, so I can help you put your new approach into practice, and embed long-lasting change.

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Qualified, experienced and evidence-based

I’m a certified nutritionist with a Diploma in advanced nutrition science from MNU.

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What clients say

  • "These sessions have been really valuable and interesting - I've learnt so much!"

  • I don't ever feel like I'm 'on a diet'; this is lifestyle now and has been instrumental in the different way I think about eating and exercise."

  • "Leah took the confusion out of food and helped me finally feel in control of my eating and my energy again."

  • “I felt listened to and supported. Leah’s advice was simple to follow and has made a real difference to my life.”

  • "I'm definitely stronger on the pitch and my training feels so much better."

  • "I lost inches from my waist, my cholesterol went down, and my blood glucose is back in the normal range."

Not sure whether a nutrition consultation is right for you?

Book a free introductory call to explain what you’re looking for and see if I can help. I will always be honest, and I may be able to refer you to someone else if I am not the right nutritionist for you.

Book a free introductory call