Leah Rose

MNU Nutritionist

Group of people wearing blue party hats, standing in a room with promotional bags and a banner in the background.

How I can help you

If you’re feeling stuck and confused about health, lifestyle, and diet, you’re not alone.

Before becoming a nutritionist, my journey into nutrition was shaped by personal experience which led me to attaining my Level 5 Diploma in Advanced Nutrition Science from MNU .

In 2020, I founded Leah Rose Nutrition to offer the kind of support I had once needed myself: straight-forward, evidence-based, personalised, and relevant.

A woman sitting in a living room, smiling and petting a large black dog. A laptop and a mug are on the wooden coffee table in front of her. A leather armchair and decorative pillows are in the background.

Where you can find me

Originally from Cheltenham, I now live in Cirencester – heart of the Cotswolds – with my two teenage sons, and from here I run my business offering face to face and online nutrition services.

Outside of work, I’m a big fan of resistance training, which has been a big part of my life for many years - it’s an anchor that keeps me grounded.

And you’ll often find me reading a book, or listening to podcasts - my love of learning is strong!

Smiling woman holding a pug indoors near a window with blinds.

Contnued professional development

I’m committed to staying up to date with the latest research and best practice. I regularly attend industry conferences and CPD events, and integrate current evidence into my client work.

Recent conferences have included:

  • Female Health and Menopause

  • Rapid Fat Loss & Muscle Retention

  • Sports Nutrition – CrossFit & Hyrox fuelling, vegan athlete support, and Relative Energy Deficiency in Sport (RED-S)

I regularly share insights through my newsletter and in the Articles section of this site – feel free to explore, or sign up below to stay in contact with me and find out more.

1. Free Discovery Call

Start with a discovery call and from there we can book your consultation and tailor your next steps.

Make an Appointment

2. Initial Consultation

A thorough assessment, your questions answered, and clear next steps - including programming and support options.

3. Implementation

Accountability and support sessions tailored to you, with regular reviews and adjustments to suit your needs.

Make an Enquiry

Client Testimonials

"In just seven weeks, I lost around a stone in weight and four inches off my waist. My blood sugar level improved significantly, and my blood pressure and cholesterol levels decreased."

"Leah was there when I needed to be heard. With her support, I became a stronger and healthier version of myself."

"I finally got answers to a lot of controversial questions which the Internet is full of. Each session provided brilliant, science-based responses."