Corporate Nutrition Talks
Evidence-based nutrition, delivered with clarity and relevance.
Available online or on-site | One-off sessions or series
Support your team. Strengthen your business.
Good nutrition underpins physical and mental wellbeing — and in the workplace, that means fewer sick days, better energy and focus, improved morale, and increased productivity.
I’m Leah Rose, a qualified nutrition consultant with an MNU Diploma in Advanced Nutrition Science and a degree in Business Administration. I’ve worked in both patient-centred healthcare and corporate settings — and I understand the real-world pressures that your employees face.
My sessions are informative, engaging, and designed to empower your team with practical tools they can apply right away.
Why bring nutrition into the workplace?
Reduces fatigue, burnout, and presenteeism
Supports focus, productivity, and creativity
Encourages a healthy and positive culture
Enhances employee wellbeing and retention
Promotes a proactive approach to health
In short: when employees are well-fuelled, everyone benefits.
Popular Talks Include:
Health and Nutrition: The Fundamentals
Energy and Performance: What You Need to Know
Myth-Busting: Spotting Nutrition Nonsense
Nutrition for Menopause: What Employers Need to Know
All sessions are evidence-based, accessible, and adapted to your team’s needs.
Optional Add-ons
Series of talks over weeks or months
Individual employee consultations (on-site or online)
Nutrition resources for internal communications or follow-up
Testimonial
“The health and wellbeing of my colleagues is really important to me, so we asked Leah to run a workshop on nutrition followed by a series of 121 sessions being offered as part of our training and development programme.
Leah helped individuals in our organisation with goals such as eating more healthily, weight loss, and nutrition for exercise.
Not only has this improved my own health, but also the health my team, too.”