What’s the role of nutrition in menopause? Do supplements work? With so many available which do you choose? With so much media-hype, who do you trust? What actually works, and what doesn’t? We discuss creatine, collagen, omega 3, vitamins and minerals - and more.

Early booking is advised for this HOT-TOPIC session at the lovely Studio24 in Cirencester. Please note there is a flight of stairs for access.