Initial Consultation - £96

  • Dietary assessment

  • Strategy and recommendations

  • Information and education resources

  • Example meal plans

  • Full write-up

Initial Consultation plus 3 follow-ups - £205

  • Dietary assessment

  • Strategy and recommendations

  • Tracking and analysis tools

  • Example meal plans

  • Information and education resources

  • Full write-up

  • Flexible follow-ups to suit your needs: three 1:1 sessions that could be weekly, bi-weekly, monthly, or more.

  • Accountability and implementation support

  • Tracking and analysis tools

  • Strategy adaptations including diet breaks, managing plateaus, training performance, work/life events.

  • Ongoing 1:1 check-ins, support and queries in between sessions

Consultation and follow up - £132

  • Dietary assessment

  • Strategy and recommendations

  • Tracking and analysis tools

  • Example meal plans

  • Information and education resources

  • Full write-up

  • One 1:1 Implementation support session

Pack of 3 follow-ups - £120

  • Choose the frequency to suit your needs. This could be weekly, bi-weekly, monthly, or more.

  • Accountability and implementation support

  • Three 1:1 sessions

  • Tracking and analysis tools

  • Strategy adaptations including diet breaks, managing plateaus, training performance, work/life events.

  • Ongoing 1:1 check-ins, support and queries in between sessions

One-off follow-up sessions - £45

Talks - POA